Classes Your Way
TrueForm Studio in Guilford, CT offers a personalized class experience with specific attention to form and alignment. Our goal is to educate students through intelligently designed and balanced classes, encouraging them to develop both a stronger body and a stronger mind.
Choose Your Way: In-Studio or On-Demand
TrueForm Barre with Simone Gell
Simone's signature class takes an athletic approach to the principles of Pilates, yoga and barre, encouraging students to embrace challenging movements in an upbeat class. Combining strength and stamina training, low impact cardio and stretching, the TF method delivers a full body workout, creating lean muscles, improving posture, flexibility and mind-body connection. No dance experience necessary; grippy socks required in studio.
See scheduling & booking page for class times.
Get In Touch
In-Person Studio:
2470 Boston Post Road
(rear of plaza)
Guilford, CT
​
Simone Gell
Founder, Owner & Teacher
simone@trueformstudio.com
Weekly Newsletter
Subscribe to receive the weekly schedule, studio updates and news about special events.